Expert: Black tea has many health benefits
upi.com
This article, I'll admit was a bit of a surprise. With Green tea being the so-called 'media darling', it was refreshing to see a post extolling the benefits of black tea.
Oh yes, it has benefits. And they're not the same as Green tea, either.
The article states that Black tea, in addition to lowering blood pressure, is a natural source of fluoride. You know, the paste they stuff in your mouth in the dentists? :P Due to this, Black tea can actually help prevent plaque build-up and
strengthen tooth enamel.
Just go easy on the sugar, and Black tea can actually help clean your teeth. Amazing, maybe i'll start downing some Earl Grey instead of brushing in the morning..
Just kidding :P
As always, see OrientalTea.org to learn about all the types of black tea and how they can help your pearly whites.
Put a lid on it and get boilin'!
-PaulaTeas
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